Chicken with Balsamic Peppers and Garlic Mash Potatoes

This chicken was absolutely delicious! I got the receipe from cooking light and of course I made it with my garlic mashed potatoes! yum. Get the receipe here

Spinach Eggs

2 large eggs
1/4 cup of spinach
1 tbsp of onion
1/2 clove of garlic

1. Chop spinach, onion, and garlic
2. Whisk eggs, spinach, onion, and garlic
3. spray pan with Pam or use olive oil and cook eggs on med -low heat.  

Chocolate Milk

 1 Cup of 2%  or 1%Milk

2 Tbsp of Hershey's Chocolate Syrup

1. Mix Milk and Hershey's together
2. Add Ice (optional)

Carne Asada the healthy way

1 Pieces of Carne Asada
3 Tortillas
Pico De Gallo
1/2 Onion

1/2 Green Pepper

1/2 Yellow Pepper

2 Tbsp of Cilantro

1 Ear of corn on the cob

Serves 1

 1. Slice veggies

2. Grill Carne Asada, Veggies, and Corn
3. Warm tortillas

4.  Add meat and veggies in tortilla

5. Add pico and garnish with cilantro

Garlic mash potatoes

1/8 cup of season salt

6 russet potatoes

8 Garlic cloves

Pepper to taste

1 stick of sweet cream butter

1/4 cup of 2 % milk

3 tbsp of rosemary

1. Dice Garlic and peel potatoes

2. Boil garlic and potatoes
3. Drain potatoes and put in mixer or bowl

4. Add butter and seasonings and mix (if using a kitchen aid, use a flat beater till all the ingredients are mixed in)

5. Add milk slowly (Change to whisk attachment and add milk slowly)

6. Whisk for about a minute or until you see the potatoes fluff. 

Garlic Chicken Spinach Salad

Garlic Chicken from garlic chicken receipe (cold)

1 cup of spinach

2 Tbsp of dried cranberries
2 Tbsp of walnuts
2 Tbsp of raw sliced almonds

Dressing of choice.... we prefer balsamic vinaigrette

1. Wash spinach with fruit and veggie wash

2. Drain and put in bowl
3. Slice chicken

4.  Sprinkle nuts and cranberries on salad and add chicken to top

5. Add one serving of dressing

Garlic chicken with garlic mash potatoes

2 Ibs of chicken
2 Tbsp olive oil
2/3 cup of garlic lemon, and rosemary crusting blends by Mc McCormick

1. Brush meat lightly with oil
2. Coat with crusting blend
3. Bake at 425 for 30 minutes or until cooked through