Teriyaki chicken kabobs with brown rice, asparagus and tereyaki sauce

Teriyaki Chicken Kabobs with brown rice and teriyaki sauce

 

About 2 Ibs of chicken or about 4 large cubes of chicken per stick
Sweet white onion
Yellow bell pepper
Red bell pepper

Green bell pepper

Orange bell pepper

Pineapple cut into cubes

1 cup of brown rice

2 cups of water

 1. Marinade chicken in soy sauce and 1/4 cup of brown sugar overnight

2. Cut in large pieces all veggies and chicken
3. Place red bell pepper, yellow bell pepper, green bell pepper, orange bell pepper, chicken, pineapple, and onion

4. Grill kabobs for 15 minutes or until chicken is cooked.

Teriyaki Sauce

 

1 cup of soy sauce
1 cup of brown sugar
2 tsp of coconut oil
1 tsp of Garlic

1tsp of Ginger 

1 tsp of sesame seeds

 

1. Place all ingredients in a small saucepan

2. Simmer for 15 minutes mixing constantly